Filipino athletes who have battled mental health issues曾与心理健康问题作斗争的菲律宾运动员
MANILA: What a lot of people often take for granted is that the training of an athlete doesn't stop at physical optimisation. Athletic performance on the court, track, in the ring, in the pool—wherever it happens—is nothing without the mental engine powering it.
FILE PHOTO: Carlos Yulo poses with his gold medal during the podium ceremony for the artistic gymnastics men's vault event of the Paris 2024 Olympic Games at the Bercy Arena in Paris, on August 4, 2024. - AFP
MANILA: What a lot of people often take for granted is that the training of an athlete doesn’t stop at physical optimisation. Athletic performance on the court, track, in the ring, in the pool—wherever it happens—is nothing without the mental engine powering it.
And if the mind doesn’t rev up, the body likely won’t follow.
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资料照片：2024年8月4日，在巴黎贝尔西体育馆举行的2024年巴黎奥运会男子体操跳马比赛颁奖仪式上，卡洛斯·尤洛手持金牌摆姿势拍照。——法新社
马尼拉：很多人常常想当然地认为，运动员的训练并不仅仅止于身体素质的优化。无论是在球场、跑道、拳击台还是泳池——任何运动场地——如果没有强大的心理素质支撑，运动表现都将毫无意义。
如果大脑没有进入状态，身体很可能也不会跟上。
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