What not to say to someone with an eating disorder

To help someone struggling with an eating disorder, focus on showing concern and giving emotional support instead of judging them. Photo: Vecteezy

When someone is struggling with an eating disorder, even well-meaning comments about food, weight or appearance can add to their distress. Focus on concern, health and emotional support rather than judgement.

Here’s what to avoid and what you could say instead to help them.

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帮助饮食失调症患者时，应该着重表达关心和给予情感支持，而不是评判他们。图片：Vecteezy

当有人正在与饮食失调作斗争时，即使是出于好意的关于食物、体重或外貌的评论，也可能加重他们的痛苦。应该关注他们的健康、健康和情感支持，而不是评判。

以下是一些应该避免的说法，以及你可以用哪些话来帮助他们。

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