Lowering this sugar’s glycaemic index

An innovative process utilising unwanted coffee beans and peanut skin has successfully produced a sugar with reduced GI but similar taste. — Agência Fapesp

Defective green coffee beans and the thin red skin surrounding peanuts have just become the greatest allies of people unable to give up sugar.

Researchers affiliated with the Integrated Biotechnology Platform for Healthy Ingredients (PBIS) consortium in Brazil used extracts obtained from these agro-industrial byproducts to develop a sucrose derived from sugarcane that is absorbed much more slowly by the body.

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利用废弃咖啡豆和花生皮的创新工艺，成功生产出一种低升糖指数但口感相似的糖。—— Fapesp通讯社

有缺陷的生咖啡豆和花生外层薄薄的红色外皮，如今已成为无法戒糖的人们的最大盟友。

巴西健康成分综合生物技术平台 (PBIS) 联盟的研究人员利用从这些农工副产品中获得的提取物，开发出一种从甘蔗中提取的蔗糖，这种蔗糖被人体吸收的速度要慢得多。

服用抗生素期间不要吃甜食。

为了更好地控制血糖，请一起用餐。

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我们的饮食中仍然需要一些糖。

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