Think your screen time is hurting memory and sleep? A new study says the number of hours isn’t the biggest factor你觉得屏幕使用时间正在损害记忆力和睡眠吗？一项新研究表明，屏幕使用时长并非最主要因素。
A new study linked this tendency to poorer memory, reduced attention, disrupted sleep, and lower self-control.
The researchers found that a constant stream of short videos and fast-changing feeds can strain attention and contribute to mental fatigue. — Unsplash
A new study suggests that how you use your phone may matter more than how much time you spend on it.
The study, published in the peer-reviewed journal Acta Psychologica , found that excessive smartphone scrolling was associated with poor memory, reduced attention, disrupted sleep, and balance issues.
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研究人员发现，持续不断的短视频和快速变化的信息流会分散注意力，导致精神疲劳。—— Unsplash
一项新的研究表明，你如何使用手机可能比你使用手机的时间长短更重要。
这项发表在同行评审期刊《心理学报》上的研究发现，过度使用智能手机会导致记忆力下降、注意力不集中、睡眠紊乱和平衡问题。
教师们也希望学校限制学生使用电子屏幕的时间。
一项新研究发现，屏幕时间较长的儿童在认知测试中的得分并没有更差，反而更高。
就连开发屏幕时间管理应用的人都难以摆脱手机成瘾的困扰。以下方法确实有效。
感谢您的报告！
报告显示，韩国越来越多的幼儿在两岁前就开始使用智能手机。
电子产品公司老板因持有假冒智能手机被罚款4万令吉
海关查获一艘驶往印度尼西亚的走私船，船上载有价值超过70万令吉的智能手机。