Don't wait until crisis point to seek mental health help不要等到危机时刻才寻求心理健康帮助
Recognising early signs of mental distress and taking proactive steps to address them can help prevent long-term struggles.
Talian HEAL 15555 is run by qualified counsellors from the Health Ministry, and operates from 8am to midnight daily for emotional support and early intervention. — Filepic
How many of us assume that if we were to develop a mental health condition, the signs would be obvious?
A dramatic breakdown, losing touch with reality, or a crisis that simply couldn’t be ignored.
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Talian HEAL 15555 由卫生部合格的咨询师运营，每天早上 8 点至午夜提供情绪支持和早期干预服务。— 文件图片
我们当中有多少人认为，如果我们患上精神健康问题，症状会很明显？
精神崩溃、脱离现实，或者一场无法忽视的危机。
如何缓解社交媒体引发的健康焦虑
为咨询师提供支持
做家务不仅可以清理家里的杂物，还能让你的头脑也变得清爽。
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李林泰表示，学校需要更完善的心理健康支持体系。
部长敦促家庭和社区加强对青少年心理健康的支持
“需要加强对青少年的心理健康支持”