In older women, too much coffee may affect bone health对于老年女性来说，摄入过多的咖啡可能会影响骨骼健康。
Researchers say women who drank more than five cups a day had lower bone density, suggesting that very high coffee consumption may have a negative effect on bone health.
Very high coffee intake might not be ideal for older women. Photo: BERND DIEKJOBST/dpa-tmn
Researchers at Flinders University have found that coffee and tea may affect bone health differently in older women. The study, published in Nutrients , followed nearly 10,000 women aged 65 and older for 10 years.
Researchers looked at whether drinking coffee or tea was linked to changes in bone mineral density (BMD), which is an important measure of bone strength and the risk of osteoporosis.
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对于老年女性来说，摄入过多的咖啡可能并不理想。图片：BERND DIEKJOBST/dpa-tmn
弗林德斯大学的研究人员发现，咖啡和茶对老年女性骨骼健康的影响可能不同。这项发表在《营养素》（Nutrients）杂志上的研究，对近1万名65岁及以上的女性进行了长达10年的追踪调查。
研究人员调查了喝咖啡或茶是否与骨矿物质密度 (BMD) 的变化有关，骨矿物质密度是衡量骨骼强度和骨质疏松风险的重要指标。
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