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Tips to reduce health anxiety triggered by social media

If health advice on social media is giving you the jitters, consider the following strategies to help combat it.

The Star MalaysiaDPA查看原文 ↗
如何缓解社交媒体引发的健康焦虑

More and more people are trusting influencers over doctors on health advice, despite many posts being misleading. — Alamy/Press Association/dpa

Do you ever find yourself caught in a health advice doomscrolling session on TikTok late at night?

If so, you’re certainly not alone.

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