Most family carers are putting aside their own mental health, study finds研究发现，大多数家庭照顾者都忽视了自己的心理健康。
Without proper support being provided to those looking after ill loved ones, their well-being and ability to care for the person can be jeopardised.
Many carers push through loss, guilt and uncertainty while caring around the clock. Photo: Oliver Berg/dpa
Family carers are neglecting their own mental health while devoting themselves around the clock to a loved one, according to an analysis of studies involving more than 81,000 carers, published in the journal Psychology & Health .
One in three carers said they wanted advice on available support, yet fewer than one in six had actually sought it. Those affected said they needed help dealing with loss, uncertainty and feelings of guilt.
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许多照护者在日夜照护的同时，还要克服失去亲人的痛苦、内疚和不安。图片：Oliver Berg/dpa
根据发表在《心理学与健康》杂志上的一项对超过 81,000 名护理人员进行的研究分析，家庭护理人员在全天候照顾所爱之人的同时，忽视了自己的心理健康。
三分之一的照护者表示他们希望获得有关可用支持的建议，但实际寻求帮助的人不到六分之一。受影响的人表示，他们需要帮助来应对失落感、不确定性和内疚感。
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