A structured, step-by-step plan to quit smoking or vaping

Help for vaping and nicotine dependence is available through medical guidance, counselling and cessation resources.

The Star MalaysiaAUDREY LIM HUILI2026-10-20 02:00查看原文 ↗

Besides affecting the respiratory system, there is scientific evidence that young people who vape are more likely to start smoking, drink alcohol and use marijuana. — 123rf

Malaysia is facing a growing challenge as vaping becomes increasingly common among adolescents, young adults and long-time smokers seeking alternatives.

While e-cigarettes are often promoted as a comparatively “safer” option, vaping is not harmless and can lead to nicotine dependence, with potential health risks for users and those exposed to vape aerosols.

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