Rhabdomyolysis: When your muscles break down横纹肌溶解症：肌肉组织分解
This is a rare condition that can occur after a workout that is too intensive for your body to handle.
It’s important to listen to your body, especially when you’re doing intense exercises like Cross Fit or Hyrox, to ensure that you don’t run the risk of developing rhabdomyolysis. — Filepic
Rhabdomyolysis (rhabdomyo = skeletal muscle, lysis = breakdown) is a disorder than causes your muscles to break down.
Yes, actually break down, meaning that your muscle cells die, disintegrate and dissipate.
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倾听身体的信号非常重要，尤其是在进行高强度运动（例如 CrossFit 或 Hyrox）时，以确保不会增加患横纹肌溶解症的风险。——图片
横纹肌溶解症（横纹肌 = 骨骼肌，溶解 = 分解）是一种导致肌肉分解的疾病。
是的，实际上是分解，意味着你的肌肉细胞会死亡、崩解和消散。
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