Finding healthier ways to cope with shopaholism寻找更健康的应对购物狂的方法
Although retail therapy has its upsides, compulsive shopping is a harmful coping mechanism for serious underlying issues.
When buying becomes a person’s main way of managing difficult emotions, the line between occasional retail therapy and problematic shopping can become harder to see. Photo: Magnific
Shopping can be a welcome pick-me-up after a difficult day. A new outfit, handbag or gadget may provide pleasure or distraction from stress.
But when buying is one’s main way of managing difficult emotions, the line between occasional retail therapy and problematic shopping blurs.
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Are you a shopaholic?
Sophie Kinsella, author of the millions-selling ‘Shopaholic’ novels, dies at 55
Sophie Kinsella, author of Shopaholic book series, dies aged 55
当购物成为一个人应对负面情绪的主要方式时，偶尔的购物疗法和问题性购物之间的界限就变得难以区分了。图片：Magnific
购物可以成为一天辛苦工作后令人愉悦的放松方式。一件新衣服、一个新手提包或一件小玩意儿都能带来快乐，或分散注意力，缓解压力。
但是，当购物成为一个人应对负面情绪的主要方式时，偶尔的购物疗法和问题性购物之间的界限就变得模糊不清了。
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你是购物狂吗？
畅销数百万册的《购物狂》系列小说作者索菲·金塞拉去世，享年55岁。
《购物狂》系列丛书作者索菲·金塞拉去世，享年55岁。