Health wearables can help track trends, but doctors warn against relying on them alone健康可穿戴设备可以帮助追踪健康趋势，但医生警告不要仅仅依赖它们。
Smartwatches, fitness trackers and smart rings can help people monitor their health and build healthier habits, but physicians say the devices should be viewed as tools for tracking trends rather than diagnosing medical conditions.
The American Medical Association recently highlighted the benefits and limitations of health wearables such as the Apple Watch, Fitbit, Garmin devices and Oura Ring. — Unsplash
CLEVELAND : Smartwatches, fitness trackers and smart rings can help people monitor their health and build healthier habits, but physicians say the devices should be viewed as tools for tracking trends rather than diagnosing medical conditions.
The American Medical Association recently highlighted the benefits and limitations of health wearables such as the Apple Watch, Fitbit, Garmin devices and Oura Ring. The devices can track measures including heart rate, physical activity, sleep patterns and blood oxygen levels, providing users with a steady stream of health data.
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美国医学会近期重点介绍了Apple Watch、Fitbit、Garmin设备和Oura Ring等健康可穿戴设备的优点和局限性。—— Unsplash
克利夫兰：智能手表、健身追踪器和智能戒指可以帮助人们监测健康状况并养成更健康的习惯，但医生表示，这些设备应该被视为追踪趋势的工具，而不是诊断疾病的工具。
美国医学会近期重点介绍了Apple Watch、Fitbit、Garmin设备和Oura Ring等健康可穿戴设备的优势和局限性。这些设备可以追踪心率、运动量、睡眠模式和血氧水平等指标，为用户提供持续的健康数据。
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