Smartphone 'detox' a refresh for peace of mind

Reduced screen time frees users from shackles of work, constant scrolling.

The Star MalaysiaThe Star2026-10-02 07:54查看原文 ↗

BEIJING: What can a person do in 134 days without a smartphone or mobile internet? For Yang Hao, the answer was "quite a lot".

He crossed 24 provincial-level regions and travelled through 68 cities and counties. He read nearly 40 books, recorded about two terabytes of footage and wrote roughly 220,000 Chinese characters, much of it while on the road.

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