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The pressure to mask one's ADHD is real

People with this neurodevelopmental condition may learn to cover up their atypical behaviours to avoid criticism or stigma.

The Star MalaysiaDPA2026-10-04 12:00查看原文 ↗

Constantly having to cover up how you feel as someone with ADHD can be very stressful and could result in burnout. — dpa

Public awareness of ADHD (attention-deficit hyperactivity disorder) has surged in recent years, yet the concept of ADHD masking remains largely undiscussed.

In conjunction with ADHD Awareness Month (October), we spoke to some experts who have explained what this involves and what drives these behaviours, as well as shining a much-needed light on the potentially damaging impact it can have on people.

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