This Malaysian is 93 and still dishing out her famous achar Sarawak这位马来西亚老妇已经93岁高龄,仍然在制作她著名的砂拉越腌菜。
Lily Tan from Miri, Sarawak, believes keeping on the move is the secret to ageing well.

‘If I sit still, I will feel sick,’ says Tan. Photos: Mary Chua
Lily Tan may be 93, but age has not slowed her down. Just a few days ago, the nonagenarian from Miri, Sarawak made a large pot of acar Sarawak, a traditional sweet-and-sour pickled vegetable dish made with julienned cucumbers, carrots and spices.
“I like to keep active. If I sit still, I will feel sick,” jokes Tan during a video call from Miri, Sarawak recently.
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“如果我坐着不动,我会感到恶心,”谭说道。照片:Mary Chua
莉莉·谭虽然已经93岁高龄,但岁月并没有让她放慢脚步。就在几天前,这位来自砂拉越美里的九旬老人做了一大锅砂拉越酸辣腌菜,这是一种传统的酸甜腌菜,用切成细丝的黄瓜、胡萝卜和香料制成。
“我喜欢保持活跃。如果我坐着不动,我会觉得不舒服,”谭先生最近在砂拉越美里通过视频通话开玩笑说。
用回收材料缝制拼布让一位92岁的马来西亚老奶奶保持活力
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